Weightlifting Workshops

Lift, Learn, Make Gains
Our weightlifting workshops are for all levels—no egos, just progress. Learn proper form, boost your confidence, and start making real gains in a supportive, hands-on environment. Come as you are, leave stronger.

The Gains Club Weightlifting Workshop #3

We’ve teamed up with Ronin Strength and 3 Bros CrossFit to bring you a killer session packed with technique, big lifts, and serious GAINS

The Gains Club Weightlifting Workshop #2

Our weightlifting workshop brought the energy—solid lifts, great vibes, and serious gains. From learning technique to cheering each other on, everyone showed up and showed out. Big thanks to all who came through and made it such a strong day!

The Gains Club Weightlifting Workshop #1

Our workshop was a total success—new skills learned, personal bests crushed, and a whole lot of support all around. The energy was high, the community was strong, and everyone left a little more confident (and a lot more sore!). Can’t wait for the next one.